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The Resilient Heart (HeartMath) Workshop – Basic Level
June 22 @ 10:00 am - 4:00 pm| $75
The Resilient Heart (HeartMath) Workshop
“Heart-Focused & Science Based HeartMath® Tools For Well Being.”
Presented By Heart Empowered Transformations at Unity of Walnut Creek & Licensed HeartMath® Trainers.
Saturday, June 22, 2019, 10 AM – 4 PM
In This Class You Will Explore How to Use Your Heart’s Intelligence and Power To:
- Transform experiences of stressful feelings such as fear, anger, frustration, anxiety, and sadness into peace, clarity and joy.
- Accelerate your break through levels of personal creativity, insight, and well-being.
- Deepen your spiritual and emotional experience from your heart and much more.
Take a moment and look below at the results from recent studies conducted with over 11,500 participants. The data shows various gains in mental and emotional well-being in just six to nine weeks of using HeartMath training and technology:
- 24% improvement in the ability to focus
- 30% improvement in sleep
- 38% improvement in calmness
- 46% drop in anxiety
- 48% drop in fatigue
- 56% drop in depression
Come ad Join Us.
Admissions: $75, Includes lunch and a workbook
Early Bird Discount: $65, Ends 6/15.
Payment Options: Pay at door ($75), opens at 9:30am. Or
Location: Main Sanctuary, Unity of Walnut Creek
Address: 1871 Geary Rd. Walnut Creek, Ca 94597