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The Resilient Heart (HeartMath) Workshop

“Heart-Focused & Science Based HeartMath® Tools For Well Being.”

Presented By Heart Empowered Transformations at Unity of Walnut Creek & Licensed HeartMath® Trainers.

Saturday, June 22, 2019, 10 AM – 4 PM

 

In This Class You Will Explore How to Use Your Heart’s Intelligence and Power To:

  • Transform experiences of stressful feelings such as fear, anger, frustration, anxiety, and sadness into peace, clarity and joy.
  • Accelerate your break through levels of personal creativity, insight, and well-being.
  • Deepen your spiritual and emotional experience from your heart and much more.

Take a moment and look below at the results from recent studies conducted with over 11,500 participants. The data shows various gains in mental and emotional well-being in just six to nine weeks of using HeartMath training and technology:

  • 24% improvement in the ability to focus
  • 30% improvement in sleep
  • 38% improvement in calmness
  • 46% drop in anxiety
  • 48% drop in fatigue
  • 56% drop in depression

Come ad Join Us.

Admissions: $75, Includes lunch and a workbook

Early Bird Discount: $65, Ends 6/15.

Payment Options: Pay at door ($75), opens at 9:30am. Or

advance pay online here. 

Location: Main Sanctuary, Unity of Walnut Creek

Address: 1871 Geary Rd. Walnut Creek, Ca 94597