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“Attitude of Gratitude as Thanksgiving” with Tom Gorham, M.A., CADC II and Davida Coady, MD, MPH.

During the holiday season we can become overwhelmed with stress and forget why we celebrate these special days. Sometimes we can dread them altogether because of past traumatic experiences. At this retreat we will explore the challenges that get in the way of our joyful celebration and find ways to get into the true spirit for which the holidays were designed. We will engage in large and small group discussions and other healing exercises.